Meet Cailyn

While dancing ballet professionally in Switzerland, I began practicing yoga as a means of increasing strength and balance. Intrigued by how restorative I found the practice to be, both physically and mentally, I was inspired to learn more and share my practice with others.

Following the completion of a 200-hour certification specializing in vinyasa and yin yoga, I began teaching in Orlando, Florida in 2014. Later, I completed an advanced 300-hour training through Laughing Lotus in New York, NY specializing in sequencing, arm balancing, body energy, alignment, restorative yoga, prenatal, and Yoga Nidra. Aside from yoga, I also teach traditional ballet, barre, and low impact sculpt classes.

Recently, I traded the concrete jungle of NYC for beach walks in Los Angeles, CA. While I lead in-person classes at Equinox and with private clients, I also aspire to share my passion with everyone regardless of location. That is why I launched this virtual platform shortly after relocating. It’s been a wonderful experience and has enabled me to connect my existing East Coast community with new clients through online instruction.

If, like me, you have a passion for movement connected with the breath and loves to share it with others, you are in the right place! I can’t wait to welcome you into one of my classes…

Certifications

• 500-hour RYT

• Mat Pilates

• Barre & Sculpt

• American Ballet Theatre’s National Training Program

• NASM CPT