“Cailyn's classes have made me so much stronger! I never did yoga more than once a week before starting classes last January, and I'm amazed at how much I've learned and how many new poses are in my practice now. She keeps classes challenging and fun with the perfect balance of fundamentals and something funky to try in each flow. Cailyn is such an encouraging and knowledgeable instructor who always goes above and beyond to answer questions and provide tutorials to our virtual yogi community. I'm always looking forward to the next class!”

- Bridget

“Practicing yoga with Cailyn has provided me a way to manage my stress and has taught me to use mindfulness as a way to adjust to life in and after a pandemic.”

- Laura

“I didn’t have a consistent yoga practice until Cailyn’s virtual classes. I look forward to the classes each week. The classes flow so nicely and quickly. Overall I love how it’s challenging and I feel like in the past when I would try to find online yoga they were so boring and basic but this, I love it.”

- Beth

"Adding a regular yoga practice to my routine over the past year has made the single biggest impact on my health and fitness in my life. My flexibility, balance, and core strength are miles beyond where they ever were before yoga and my mood is lifted with every session. Thank you Cailyn!”

- Garrett